Colloidal Oats: A Natural Solution for Soothing Sensitive Skin

Oatmeal has been used for centuries as a soothing agent to relieve sensitive dry, irritated and itchy skin. With sensitive and/or irritated skin caused by everything from environmental or weather conditions, poor diet, stress or other skin conditions such as eczema or rosacea, it is important to call on gentle cleansers that work to soothe, as well as balance the skin’s natural moisture levels. Even in current times, colloidal oats have emerged as one of the most trusted natural remedies for calming, nourishing and protecting sensitive skin.

What are Colloidal Oats?

Colloidal oats are finely milled oats that are prepared to create a suspension of oat particles in water. Unlike regular oats, colloidal oats are ground down into tiny particles that can disperse evenly in water, forming a silky texture. This unique formulation allows the oats to effectively deliver their benefits in the NueBar range of Fragrance Free/Sensitive hair, face and body bars.

The active components in colloidal oats, such as beta-glucans, avenanthramides, and saponins, work together to calm, hydrate, and protect sensitive skin. The gentle nature of colloidal oats makes them suitable for all skin types, including those with conditions like eczema, psoriasis, and dermatitis.

How Colloidal Oats Help Soothe Sensitive Skin

  1. Anti-inflammatory Properties Boasting potent anti-inflammatory properties, oats contain avenanthramides, polyphenolic compounds that have been shown to reduce inflammation and redness, calming irritated, raw and red skin.
  2. Anti-oxidant Oatmeal contains antioxidants, including avenanthramides, vitamin E, and phenolic compounds. Antioxidants protect the skin from damage caused by environmental factors and free radicals. They can also boost the production of collagen, which restores damaged skin and supports the signs of ageing.
  3. Hydrating and Moisturising Studies have shown that colloidal oatmeal binds to the skin, providing a protective barrier against irritants and helping to lock in moisture and prevent transepidermal water loss (TEWL). Colloidal oatmeal contains water-binding polysaccharides (long chain sugars) and hydrocolloids that hold moisture against the skin allowing it to act as an ‘emollient’, a preparation which soothes and softens the skin. Additionally, the fats contained in oatmeal also add to its ability to soften the skin, relieving itching associated with dry skin. Furthermore, Oatmeal helps support the skins natural pH level, supporting homeostasis of the skin’s natural oils.
  4. Anti-bacterial colloidal oatmeal contains avenacins, which have antibacterial and antifungal properties, helping reduce bacteria on the skin and improve the skin's microbiome. It is well suited to sensitive, acne prone skin.
  5. Soothing Itching and Discomfort Itchy skin is one of the most common symptoms of sensitive skin conditions. Colloidal oats have been used for centuries as a remedy for itching due to their ability to soothe and cool the skin. When added to a bath or applied topically, colloidal oats can relieve the sensation of itchiness, offering immediate comfort to irritated or inflamed skin.
  6. Gentle Exfoliation Although sensitive skin requires a delicate approach, some exfoliation is necessary to remove dead skin cells that can contribute to clogged pores. Colloidal oats offer a gentle exfoliating effect without stripping the skin's natural oils or exacerbating irritation. This helps maintain smooth, healthy, supple skin whilst preserving its natural barrier.
  7. Protecting the Skin’s Natural Barrier The nature of sensitive skin is one where the protective layer is compromised, which, when out of balance increases its susceptibility to environmental stressors, bacteria and inflammation. Colloidal oats help reinforce this barrier by providing a protective layer shielding the skin from harmful elements. Additionally, the antioxidants found in colloidal oats help protect the skin from oxidative stress.



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Why Choose Colloidal Oats Over Other Skincare Ingredients?

What sets colloidal oats apart from many other skincare ingredients is their versatility and gentleness. Unlike harsher chemicals or synthetic fragrances, colloidal oats are naturally soothing and are less likely to cause adverse reactions. With their multifaceted solutions for sensitive skin, providing hydration, protection, and relief from irritation without the risk of further aggravation.


As a non-toxic, biodegradable, and cruelty-free ingredient, colloidal oats are an environmentally friendly, natural alternative to more chemical-laden skincare products.

How to use Colloidal oats


The most common way to use colloidal oatmeal is to add it to a lukewarm bath and soak in it for 10-15 minutes. 

Colloidal oats can also be applied daily when showering using NueBar solid body wash bar. For sensitive faces, the Award-Winning Fragrance Free Facewash offers the benefits of colloidal oatmeal without harmful fragrances which can further irritate sensitive skin.

Using a gentle shampoo and conditioner, formulated for sensitive skin will ensure that the chemicals and irritants used in commercial hair care do not wash onto your scalp, shoulders and body whilst you wash your hair. The NueBar Fragrance Free Shampoo and Conditioner is so gentle, it can also be used on babies and small children.


Colloidal oats are a time-tested, gentle remedy for those with sensitive skin. Their ability to soothe irritation, lock in moisture, reduce inflammation, and protect the skin’s natural barrier makes them an invaluable asset in skincare routines. Whether you're dealing with excessive redness, dryness, eczema, rosacea or simply sensitive skin, incorporating colloidal oats into your skincare regimen can help promote healthier, more comfortable skin. With its natural, non-irritating properties, colloidal oats are one of nature’s most gentle, yet effective ingredients in the ongoing quest for calm, clear, and nourished skin.

‘We love Nuebar soap, shampoo and conditioner! There are so few things we can both put on our skin and Nuebar is perfect for super-sensitive skin and scalp. AND NO PLASTIC!!! How good is that, Scomo? ;-)’ Jennifer via Google

‘I was initially concerned when I purchased a shampoo and a conditioner bar to try because I have very dry hair but had to buy the fragrance free options due to allergies (rather than the dry hair options). However, after two weeks my hair is sleek and shiny and my hairdresser commented yesterday how healthy my hair is looking. So, these are great products and I’ve just bought some more for my family and even a travel set for my gym/swim bag. Thank you!’ ~ Lisa, via Google

 



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